Green Goddess Smoothie

GREEN GODDESS SMOOTHIE Going green is the best way to get healthy. Blending a green smoothie is my morning ritual. Parsley, high in chlorophyll, builds the blood; apples cleanse the liver; bananas provide energy and improve stamina. Parsley love Parsley is neutral and sweet, highly nutritious, rich in beta-carotene, vitamin…

Raspberry Coconut Protein Mousse

Raspberry Coconut Protein Mousse Raspberry Coconut Protein MousseHiya Gorgeous,Raspberry Coconut Protein Mousse - I must admit I am a coconut fanatic, and this is one of my favourite smoothies. Ok, ok they are all my favourites! Coconuts digest easily and are used immediately for fuel and energy. (more…)

Healing with Violet Food

Healing Violet Food Colour Healing with Violet Food Hiya Beauties, Healing violet food colour - Food carries a vibration. The colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. (more…)
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