Lifestyle Archives - Simona Stepancic

9 Best Edible Spring Blooms to Color Your Plate

Apr 19, 2022Apr 19, 2022 by Simona

Simona

9 Best Edible Spring Blooms to Color Your Plate Did you know that you can find some zesty edible flowers in your back yard? They look so pretty and colorful on salads, soups and some other dishes. I like to grow my own flowers.. This way I know they are…

9 Best Ways to Reduce Stress

Mar 22, 2022Apr 19, 2022 by Simona

Simona

9 Best Ways to Reduce Stress9 best ways to reduce stress - As you may already know, stress can wreak havoc on the body, making us more prone to infections, colds, and diseases. Stress will make us depressed, tired, de-energized, and inhibit the body from eliminating toxins. Hiya Beautiful!9 best…

The Vibrational Scale of Consciousness – a Model for Personal Growth

Mar 14, 2022Mar 16, 2022 by Simona

Simona

The Vibrational Scale of Consciousness - a Model for Personal GrowthHiya Gorgeous!The Vibrational Scale of Consciousness is a model for personal growth. The Vibrational Scale has 3 major levels and 7 minor levels. Low frequencies correspond to energetic constrictions. Energy constrictions manifest in anger, limitations, and fear. High frequencies correspond…

11 Romantic Things to Do On Valentine’s Day that You’ll Always Remember

Feb 7, 2022Mar 14, 2022 by Simona

Simona

11 Romantic Things to Do on Valentine's Day that You'll Always RememberHere are the 11 Romantic Things to Do on Valentine's Day for your sweetheart. (more…)

Dandelion Salad with Dandelion Flowers - eat raw food

13 Reasons to Eat Raw Food

Jan 27, 2022Feb 19, 2022 by Simona

Simona

13 Reasons to Eat Raw Food 13 Reasons to Eat Raw FoodWhat is Raw live food? - eat raw foodRaw food is living food that has not been heated at high temperatures or processed by any means.Eating raw comes easy for me, as I was always a big fan of…

Oats Honey Sauerkraut Face Mask - healing acne

Healing Acne: You Can have It On Your Skin And Eat It Too

Mar 18, 2021Dec 16, 2021 by Simona

Simona

Healing Acne Healing Acne: You Can Have It On Your Skin And Eat It Too Hiya Beautiful! Acne is an inflammatory skin disorder caused by an increased production of androgens, which are male sex hormones. These hormones stimulate the production of sebum (an oily skin lubricant) and keratin (a type…

How to Dry Skin Brush Your Amazing Body

Jul 4, 2020Dec 25, 2021 by Simona

Simona

How to Dry Skin Brush How to Dry Skin Brush Your Amazing Body Hiya Gorgeous, Body cleansing has been around for thousands of years. In ancient times people cleansed the body and the mind. Detoxification today is even more important than in ancient times. Our environment exposes us to millions…

Spinach Pomegranate Salad - formal dinner

Quick and Easy Food Ideas to Keep you Cool this Summer

May 13, 2020Dec 16, 2021 by Simona

Simona

Quick and Easy Food Ideas Quick and Easy Food Ideas to Keep you Cool this Summer Hiya Beautiful! Quick and Easy Summer Food Ideas - When summer arrives we really don’t want to spend a lot of time cooking in the kitchen. We prefer being outdoors and enjoying the warm…

Face Yoga Poses That Can Help You Look Younger

Jan 21, 2020Dec 25, 2021 by Simona

Simona

Face yoga poses Face Yoga Poses That Can Help You Look Younger Hiya Gorgeous! I have incorporated some face yoga poses - facial exercises in my daily routine. Believe me, it works, and is so easy. We have seen a difference within 6 months. I also suggest that you do…

7 Ways to Prepare for a Party During the Holiday Season

Dec 11, 2019Mar 28, 2020 by Simona

Simona

Holiday Season 7 Ways to Prepare for a Party During the Holiday Season Hiya Gorgeous, During the holidays is the hardest time for us to stick with healthy eating habits. We are invited to work and family parties where we get tempted with rich traditional treats, sweets and goodies. But…

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