Lifestyle Archives - Simona Stepancic

5 Kegel Exercises for Women: An Ultimate Guide to Improve Orgasm and Urinary Incontinence

Nov 3, 2019Mar 29, 2020 by Simona

Simona

5 Kegel Exercises for Women: An Ultimate Guide to Improve Orgasm and Urinary Incontinence Hiya Gorgeous! 5 Kegel Exercises You probably don’t think about your pelvic floor until you experience occasional minor leaks of urine when you cough, laugh, sneeze, run or having an urge to urinate that's so sudden…

Eco friendly fabrics - 9 Eco Green Fabrics - food combining

9 Eco Green Fabrics: A Guide for Environmentally Conscious You

Oct 19, 2019Apr 3, 2020 by Simona

Simona

9 Eco Green Fabrics: A Guide for Environmentally Conscious You Hiya Beautiful, Today I am going to present an article 9 Eco Green Fabrics, written by my dear friend Karen Brunger. Karen is an award-winning international trainer and author in holistic image. 9 Eco Green Fabrics - Eco friendly fabrics It…

Healing Through Touch: The Ancient Hands-on Treatments Today

Sep 30, 2019Mar 29, 2020 by Simona

Simona

Healing Through Touch: The Ancient Hands-on Treatments Today I want to share this wonderful article written by my dear friend Karen Brunger - Healing touch - Healing Through Touch. Karen is an award-winning international trainer and author in holistic image. Healing Touch Therapy Healing touch - Hands-on healing takes on…

Avocados - Dry Skin - 9 eco green fabrics - digestion

Dry Skin: You can Have It On Your Skin and Eat It Too

Sep 18, 2019Mar 28, 2020 by Simona

Simona

Dry Skin Dry Skin: You can Have It On Your Skin and Eat It Too Hiya Beautiful, I am introducing you to the chapter 7 from my new book Sexy Fit & Fabulous: 130 Raw Food Recipes, Tools & Tips for Radiant Health, A Slim Body, Abundant Energy and Timeless Beauty The balance…

model girl-black and white photo - healing touch - prevent wrinkles

Get the Youthful Glow with a Sperm Facial

Jul 22, 2019Mar 29, 2020 by Simona

Simona

Prevent Wrinkles Naturally Get the Youthful Glow with a Sperm Facial Hiya Gorgeous, Prevent wrinkles - According to Dr. Perricone, the underlying cause of wrinkles is inflammation. Cellular inflammation is caused by overexposure to extreme temperatures – too much sun or too much cold. It’s made worse with poor nutrition,…

Rabac-Croatia - prevent wrinkles - bathing suit style - rejuvenate

Choose the Right Bathing Suit Style for Your Body

Jun 30, 2019Mar 29, 2020 by Simona

Simona

Bathing Suit Style Choose the Right Bathing Suit Style for Your Body Bathing Suit Style for women - Hot in the sun or cool in the water, there's a bathing suit style for your body. Here are Karen Brunger s tips to help you choose the right bathing suit style…

My Birthday Party Spanish Theme hosted by my friend Karen - formal dinner - gracious guest

9 Tips for Serving the Meal at Formal Dinner

Jun 21, 2019Mar 29, 2020 by Simona

Simona

Formal Dinner Invitation 9 Tips for Serving the Meal at Formal Dinner Hiya Beautiful, Formal Dinner invitation - I am excited to share the article How to serve the meal in formal dinners setting, written by my dear friend Karen Brunger. Karen is a Founder and President of the International Image…

Raspberries from my garden - candida - food affects mood - healing blue food colour

Foods That Can Affects Us How We Feel

Apr 11, 2019Mar 30, 2020 by Simona

Simona

Food Affects Mood Food affects our mood - Raspberry Protein Smoothie Foods That Can Affects Us How We Feel Hiya Beautiful, I am introducing you to the chapter 23 - Edible Aphrodisiacs - food affects mood, from my new book Sexy Fit & Fabulous: 130 Raw Food Recipes, Tools & Tips for Radiant…

Face yoga by Elissa Radocchia for my book Sexy Fit & Fabulous - Dry skin - bathing suit style - food affects mood -facial yoga exercises - health

Facial Yoga Exercises for Wrinkle Free Skin

Mar 24, 2019Mar 30, 2020 by Simona

Simona

Facial Yoga Exercises Facial Yoga Exercises for Wrinkle Free Skin Hiya Gorgeous, I am introducing you to the chapter 8 from my new book Sexy Fit & Fabulous: 130 Raw Food Recipes, Tools & Tips for Radiant Health, A Slim Body, Abundant Energy and Timeless Beauty Facial Yoga Exercises for Better Skin…

Join Us in Our 7-Day Retreat of a Lifetime in the Heart of Tuscany

Jan 23, 2019Mar 30, 2020 by Simona

Simona

Detox Retreat Join Us in Our 7-Day Detox Retreat of a Lifetime in the Heart of Tuscany GET TICKETS NOW! IN THE HEART OF TUSCANY Transform Your Life and Renew Your Spirit 8 Days Healing Detox Retreat in the heart of Tuscany Come with us to the retreat of a…

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