Simona Stepancic' Blog - Your Starter Kit for Eating & Living Well

The Best Mason Jar Salad Recipes

May 15, 2022May 16, 2022 by Simona

Simona

The Best Mason Jar Salad Recipes The Best Mason Jar Salad Recipes - I like to play with colors, flavours and textures when preparing a food. So, one of the ideas I came across, is to pack a salad in a jar. Salad can be made ahead of time, is…

9 Best Edible Spring Blooms to Color Your Plate

Apr 19, 2022Apr 19, 2022 by Simona

Simona

9 Best Edible Spring Blooms to Color Your Plate Did you know that you can find some zesty edible flowers in your back yard? They look so pretty and colorful on salads, soups and some other dishes. I like to grow my own flowers.. This way I know they are…

9 Best Ways to Reduce Stress

Mar 22, 2022Apr 19, 2022 by Simona

Simona

9 Best Ways to Reduce Stress9 best ways to reduce stress - As you may already know, stress can wreak havoc on the body, making us more prone to infections, colds, and diseases. Stress will make us depressed, tired, de-energized, and inhibit the body from eliminating toxins. Hiya Beautiful!9 best…

The Vibrational Scale of Consciousness – a Model for Personal Growth

Mar 14, 2022Mar 16, 2022 by Simona

Simona

The Vibrational Scale of Consciousness - a Model for Personal GrowthHiya Gorgeous!The Vibrational Scale of Consciousness is a model for personal growth. The Vibrational Scale has 3 major levels and 7 minor levels. Low frequencies correspond to energetic constrictions. Energy constrictions manifest in anger, limitations, and fear. High frequencies correspond…

11 Romantic Things to Do On Valentine’s Day that You’ll Always Remember

Feb 7, 2022Mar 14, 2022 by Simona

Simona

11 Romantic Things to Do on Valentine's Day that You'll Always RememberHere are the 11 Romantic Things to Do on Valentine's Day for your sweetheart. (more…)

Dandelion Salad with Dandelion Flowers - eat raw food

13 Reasons to Eat Raw Food

Jan 27, 2022Feb 19, 2022 by Simona

Simona

13 Reasons to Eat Raw Food 13 Reasons to Eat Raw FoodWhat is Raw live food? - eat raw foodRaw food is living food that has not been heated at high temperatures or processed by any means.Eating raw comes easy for me, as I was always a big fan of…

11 Edible Aphrodisiacs for Love and Sexual Vitality

Dec 12, 2021Dec 13, 2021 by Simona

Simona

Sexual Vitality 11 Edible Aphrodisiacs for Love and Sexual Vitality Hiya Gorgeous! Excessive sugar, saturated fat, and processed foods can deplete sexual vitality and sexual desire, mood and energy level. Foods that are fresh and live, such as leafy green vegetables, sunflower and pumpkin seeds, nuts, and deliciously rich chocolate…

Creamy Spinach Avocado Soup

Dec 8, 2021Dec 15, 2021 by Simona

Simona

Creamy Spinach Avocado SoupHiya Beautiful,This soup is cleansing and refreshing – spinach and avocado, they pair perfectly together. Avocado adds creaminess to the soup and spinach, you can use it in smoothies, juices and salads.CREAMY SPINACH AVOCADO SOUP Recipes: Spinach and avocado soup - Avocado is a sensual fruit, and…

Creamy Kale Avocado Coconut Soup

Aug 22, 2021Dec 25, 2021 by Simona

Simona

Creamy Kale Avocado Coconut SoupHiya GorgeousCold kale avocado soup, yum. I am a big fan of soups and this one is one of my favourite - Creamy Kale Avocado Coconut Soup with a dash of turmeric. Avocado kale soup recipe - healthy, delicious nutritious, perfect for hot summer days. This…

Celery Soup with Parsley and Creamy Coconut

May 27, 2021Dec 25, 2021 by Simona

Simona

Celery Soup with Parsley and Creamy Coconut Hiya Beautiful! Vegan cream of celery soup with coconut milk. Great soup for lunch on the go; rich, fulfilling and satisfying. You can also serve this as the perfect beginning to your meal. CELERY SOUP WITH PARSLEY AND CREAMY COCONUT Celery is an…

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