“Detoxification is not a goal or destination – it is a way of life. Detoxification is necessary for health.” ~Simona Stepancic
21-DAY-Detox for Health, Vitality & Rejuvenation
Why This 21-Day-Detox Program?
Remember days when you were tired in the morning and had difficulties getting out of bed? You said to yourself, “I want more energy; I want mental and physical vitality; I want to look younger; I want to be healthy and experience more joy in my life.” Did you know that all this is possible by eating the right foods which will help create the right conditions for the body to heal itself?
So, do you want to take your mind-body health to a higher level? The Sexy Fit and Fabulous 21-Day-Detox is a health restoration program that focuses on cleansing all body systems.
This program is designed to enhance and optimize existing health and well-being, mental acuity and strength as well as emotional balance and wellness. So, to inspire you, I created a simple approach to wellness with tools, tips and techniques to achieve an effortless, vibrantly alive, and healthy lifestyle that you will be able to follow on your own and will last far beyond 21 days.While we do not address specific diseases, the living food lifestyle has proven itself to be a powerful approach in the amelioration of many health issues such as depression, osteoporosis, arthritis, cancer, diabetes, heart disease, weight problems, low energy levels, etc.
I’m ready!
It is time to detox my body and be Sexy Fit & Fabulous from the inside out.
21-Day-Detox – WHY DETOX
Cleansing is very important to improve body metabolism, sleep quality, energy level, skin health, and all body systems and organs. We are constantly bombarded by toxins such as pesticides, herbicides, fungicides, smoke, heavy metals, prescription drugs just to name a few. These toxins irritate our bodies making them prone to disease such as cancer, allergies, and heart disease.
A detoxification gives the body a break. Most of all, it helps the body open all channels of elimination via the colon, skin, lungs, kidneys, liver, digestive system and lymphatic system, to remove toxins and waste deposits so the body can maintain harmony and balance.
So, the transition to a healthy diet and lifestyle can be easy. Once you make the change, you won’t want to go back, and the benefits of detox include improved memory, clarity, focus as well as
- Gain energy
- Clearer thoughts
- Enhance sleep
- Rejuvenate skin
- Support immunity
- Improve digestion
- Regulate bowels
- Improved absorption of nutrients
- Cleanse blood
- Detox liver
- Freshen breath
- Eliminate body odour
- Normalize weight
- Eliminate toxins
- Relieve allergies
- Clearer eyes
- Enhance mental clarity
- Reduces pain
- Decrease PMS
- Decrease in frequency of headaches
WHAT WILL I GET?
Support: you will get support from me through the entire process. I am available on simone@freshrawvegan.com during the detox week.
Recipes: these healing, anti-inflammatory, rejuvenating, low glycemic recipes are designed to help you cleanse, beautify and care for your body, mind and soul from the inside out. My recipes are versatile, rich and fulfilling. I have adapted them into something amazingly healthy and at the same time flavourful and tasty.
Meal Plan: This detox meal plan was carefully designed and created by me. It features over 38 recipes of my delicious nutritious recipes. You can choose from a variety of different mouthwatering plant-based, easy to make recipes, and you can rotate them to your heart’s desire. There are more than enough recipes in my 7-day meal plan to last you over 21 days. These meal plans are an inspiration and guide for you of what you can eat on a daily basis,
Daily Supportive Emails: in these emails I am introducing to you new dietary habits and the latest nutritional breakthroughs.I like to share what I have learned so far. I provide support, guidance and knowledge that you can incorporate into your everyday life.
Supplementation: you will get a detailed plan of the best good quality cleansing supplements (organic, non-GMO, food-based supplements) along with brand recommendations so you can achieve the best results possible. Although, I am a big proponent of vitamins and minerals from whole foods, but supplements can bridge the gap between our diet and phytonutrient needs. The supplementation guide is optional and supplementing during the detox is your choice. Consult your healthcare practitioner before you start any new supplement regime.
Gratitude and Journaling: journalling is always a part of my detox program as I focus on nurturing and nourishing the entire being: body, mind and spirit. I believe that we cannot separate our physical health from our emotional, mental and spiritual states of being, all levels are interconnected. Journaling helps you focus on a good in your life you become more mindful. It can increase happiness, optimism and wellbeing. Charts for journaling are provided.
Energy Shifting Session: Energy plays a major part in detoxification and healing. Everything – thoughts, words, actions, physicality – is energy. Energy vibrates at different frequencies. When our frequencies are ‘out of tune’ or ‘off’, we resonate with limitation – which could be in health, relationships, prosperity, or anything. I work personally with Karen Brunger, a personal growth coach. Karen has a huge impact on me and my clients. She incorporates energy shifting to move through limitations and resonate with all that you desire in health, relationships, emotions, career, prosperity, and opportunities.
HOW DOES IT WORK?
When you sign up for the program, you will have access to all the information you need to get started. You will log in to your Sexy Fit & Fabulous Guide page for access to the Product Information, Grocery List, Supplement Guide, Gratitude and Journaling Guide, Recipes, and Meal Plan.
You can view these on your electronic device, or print them out. Once you invest in the program you will have unlimited access! If you have any questions, I am here to support you.
INVESTMENT IN YOUR HEALTH
CDN$ 149 for Sexy Fit & Fabulous 21-Day Detox program, exclusive content and support from me!
21-DAY-DETOX SEXY FIT & FABULOUS MEAL PLAN
21-day-detox meal plan was carefully designed and created by me. These meal plans are an inspiration and guide for you of what you can eat on a daily basis, so you will have a feel of what to eat to keep your blood sugar stable and decrease cravings.
In essence, my goal for you is, to eat well and get proper nutritional balance on a daily basis. Also, at the same time detox your body, mind and soul and achieve a magical and extraordinary level of health.
Most of all, these healing, anti-inflammatory, rejuvenating, low glycemic recipes are designed to help you beautify and care for your body, mind and soul from the inside out.
21-DAY-DETOX SEXY FIT & FABULOUS EASY MEAL GUIDANCE TO BEAUTIFY YOUR BODY & REJUVENATE YOUR CELLS
As you nourish yourself with my sexy fit & fabulous 21-day-detox meal guidance and program you may soon experience
♥ More energy
♥ Clear eyes
♥ Reduced dark circles under your eyes
♥ Thick lustrous hair
♥ Beautiful healthy nails
♥ Silky smooth skin
♥ Reduced inflammation
♥ Improved digestion and metabolism
♥ Inner strength and emotional stability
♥ Enhanced mental clarity
♥ A slimmer waistline
Shopping Experience
Have your shopping list handy when you go grocery shopping. It makes grocery shopping easy and less expensive! Furthermore, find a health food store in your neighborhood that carries a variety of fresh organic fruits and vegetables, nuts, seeds, legumes and other superfoods. In addition, purchase only foods that are organically grown, non-irradiated, not GMO, locally grown if possible!
Eating Well
Simona’s recipes are light on the digestive system, and very easy and fast to prepare. She adapted the recipes into something amazingly healthy and at the same time flavourful and tasty. Delicious flavours, tastes and colours make her healthy soups special. Furthermore, Simona’s entrees are versatile, rich and fulfilling. While, most traditional desserts contain flour and are high in unhealthy fats, refined oils and sugar on the other hand Simona’s desserts are sweet, and healthy for you? These beautifying food in her recipes are major part of your beauty regimen as food not only shapes our bodies but it affects our minds and spirits as well.
Stress Less
Are you experience stress when it comes to preparing your own meals. Especially, when you want to eat healthy. Simona’s meal plans are specially designed for you. It is like having a nutritionist in your kitchen. In essence, her goal for you is to eat well and achieve an extraordinary level of health. Our appearance, the way we look, think, behave depends of what we eat. But that is not all, with Simona’s nutrient rich recipes you will obtain lustrous hair, vibrant glowing skin, strong healthy nails and your eyes will sparkle.
What You Receive with Simona's 21-Day-detox Meal Plan
♥ 21-DAY CHART: Your chart for each week including 5 breakfasts, 5 lunches, 5 morning snacks, 5 afternoon snacks and 5 dinners.
♥ EASY GUIDANCE: Guide to make each meal easy and simple.
♥ SHOPPING LIST: A complete list of everything you will need for your weekly delicious nutritious beauty meal preparations.
MEAL SAMPLE – WEEK 1
Highlights include:
• Peach Green Smoothie
• Sunflower patties on a Bed of Arugula
• Stuffed Tomatoes
• Avocado Papaya Pudding
• Cream of Cucumber Soup
• Vegan Thai Collard Green Wraps
• Apple Crisp
AND SO MUCH MORE…
I’am ready.
It is time to detox my body and be Sexy Fit & Fabulous from the inside out.