Creamy Coco Piña Smoothie

Creamy Coco Piña Smoothie Creamy Coco Pina Smoothie Creamy Coco Piña Smoothie Hiya Gorgeous! Hush your hunger with this sweet and satisfying smoothie; great source of protein, vitamin E, vitamin C and pectin. This refreshing Creamy Coco Piña Smoothie is one of my favourite (more…)

Broccoli Salad with Capers

Broccoli Salad Broccoli Salad with Capers Broccoli Salad with Capers Hiya Gorgeous, This broccoli salad with capers can be your next marvelous Hors d'oeuvre. Also, it can be you next delicious nutritious snack. It is all about texture, color and flavour - Simple easy delicious. More salad ideas in my new book…

Apple Crisp

Apple Crisp Apple Crisp Hi Sweetie, APPLE CRISP Apple Crisp is a great dish for breakfast or snack, packed with protein and good carbs. There are so many easy, snacks out there that can leave you heavy and sluggish after a while. (more…)

Fennel Apple Parfait

Fennel Apple Parfait Fennel Apple Parfait Fennel Apple Parfait Fennel apple parfait - Good lookin’ parfait dressed with sweet orange cream. Easy, healthy, delicious. Who would have thought that the combination of fennel, apples, and orange goes so well together? (more…)

Apple Cinnamon Cookies

Apple Cinnamon Cookies Apple Cinnamon Cookies Hiya Sweetie! Apple cinnamon cookies - These are my favourite breakfast cinnamon cookies; beautifying, low fat, high fiber, vegan dessert. Also, sweet without being too heavy. You can have them for breakfast or as a snack. Get more recipes in my book Sexy Fit…
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