Simona Stepancic' Blog - Your Starter Kit for Eating & Living Well

7 Essential Ways to Excellent Digestion

Jul 4, 2017Apr 4, 2020 by Simona

Simona

Excellent Digestion 7 Essential Ways to Excellent Digestion Hiya Lovelies! Excellent digestion - You are what we eat is a profound expression that has crossed generations and cultures. But now is not what we eat anymore but rather how efficiently we digest and absorb our food. (more…)

Avocado Guacamole

Jul 1, 2017Apr 4, 2020 by Simona

Simona

Avocado Guacamole Avocado Guacamole Hiya Sweetie! Here it is, another "salad" or dip Avocado Guacamole that you can eat every single day. This is an avocado-based dip; smooth or chunky and incredibly delicious (more…)

Spiced Cocoa Drink

Jun 30, 2017Apr 4, 2020 by Simona

Simona

Spiced Cocoa Drink Spiced Cocoa Drink Hiya Beauties! Ooh, heavenly cacao, irresistibly delicious. Perfect Spiced Cocoa drink for late afternoon pick me up for my healthy, happy body and mind. (more…)

Carrot Pear Soup

Jun 21, 2017Apr 4, 2020 by Simona

Simona

Carrot Pear Soup Carrot Pear Soup Carrot Pear Soup Hiya Lovelies! Here is another soup that I love. Also, creamy, refreshing and healthy: Carrot Pear Soup. (more…)

Parsley Paté

Jun 19, 2017Apr 5, 2020 by Simona

Simona

Parsley Paté Parsley Paté is a staple in my kitchen. It taste devine spread on crackers or on my homemade Essene kamut bread. Get more recipes here Parsley Benefits - sweet, sharp and peppery Parsley - Parsley Paté is highly nutritious rich in beta-carotene, vitamin C, iron and folic acid. It…

Raw Chocolate Mousse

Jun 18, 2017Apr 5, 2020 by Simona

Simona

Raw Chocolate Mousse Raw chocolate mousse - try this my creamy and decadent chocolate dessert. A sensuously rich taste makes this chocolate mousse a delicious treat. (more…)

Banana Kunquat Cream Recipe - healing yellow food colour

Banana Kumquats Cream

Jun 17, 2017Apr 5, 2020 by Simona

Simona

Banana Kumquats Cream Hiya Beautiful, Banana Kumquats Cream - this is my luscious cream; delicious to eat and easy to make. Also, sweet, creamy and healthy dessert. (more…)

Mediterranean Polpettini - veggie burger - summer

Top 9 Grilled Fruits and Vegetables for the Summer

May 29, 2017Apr 5, 2020 by Simona

Simona

Top 9 Grilled Fruits and Vegetables for the Summer Hiya Gorgeous, Summer is here, which means lots of fun with barbeque season. Therefore, we love to spend time outdoors with family and friends, and being outside on a deck under the sunny blue sky is relaxing for the body and…

Spicy Lettuce Wraps -healing orange food colour - eating tips

Living Green: 5 Eco-friendly Eating Tips

Mar 29, 2017Apr 5, 2020 by Simona

Simona

Tips for Eating Healthy Living Green: 5 Eco-friendly Eating Tips Hiya Beautiful! Eating tips - Food that we eat daily shapes our body, emotions, mind and spirit. What we eat and how we eat also reflects a state of harmony within ourselves, the environment and the planet. (more…)

9 Easy Energy Boosters

Mar 7, 2017Apr 6, 2020 by Simona

Simona

Energy Boosters 9 Easy Energy Boosters Hiya Beautiful, Energy Boosters - Snacks are very important energy booster, a part of a balanced diet, therefore eating something nutritious every few hours keeps your glucose levels healthy, maintains mental and emotional stability, boosts your energy, and it provides nutrients that your body…

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