Simona Stepancic' Blog - Your Starter Kit for Eating & Living Well

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Top 9 Healthy Eating Habits for Cancer Free Life

Feb 16, 2017Apr 6, 2020 by Simona

Simona

9 Healthy Eating Habits Top 9 Healthy Eating Habits for Cancer Free Life Hiya Beauties, When my niece was diagnosed with cancer I become emotionally stressed and depressed. I was thinking: ‘she is too young, she can’t die just like that, I have to save her… but how?’ ‘O K’,…

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7 Ways to Rejuvenate your Body and Soul

Jan 17, 2017Apr 5, 2020 by Simona

Simona

Rejuvenate Wellness 7 Ways to Rejuvenate your Body and Soul Hiya Beautiful! Rejuvenate - How many of you have declared this winter that you are going to get in shape before summer? You are trying on your bathing suit and perhaps you see an extra roll around the tummy or…

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Tips for Quick and Easy Holiday Entertaining

Dec 2, 2016Apr 6, 2020 by Simona

Simona

Easy Holiday Entertaining Tips for Quick and Easy Holiday Entertaining Hiya Sweetie! The holidays are upon us and time again to celebrate a festive season with your family and friends.This year is my turn to have a party celebration in the comforts of my home. My friends know that I…

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9 Ways to Re-Boot Your Immune System

Nov 9, 2016Apr 7, 2020 by Simona

Simona

Immune System9 Ways to Re-Boot Your Immune SystemHiya Beautiful!If you are too busy to prepare your own food and you are under stress you may not be getting enough nutrients to support your immune system. So to balance your immune system you have to make sure, that you start incorporating…

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Top 5 Guidelines to Awakened Living

Oct 25, 2016Apr 7, 2020 by Simona

Simona

Top 5 Guidelines to Awakened Living Hiya Beauties, Did you know that what we think, believe and do is a reflection of our internal balance and harmony with ourselves. So, when we become conscious of that it becomes easier to make proper food choices. Here are the top 5 guidelines to…

15 Foods that Detoxify Your Body

Oct 13, 2016Apr 7, 2020 by Simona

Simona

Detoxify 15 Foods that Detoxify Your Body Hiya Beauties, Remember days when you were tired in the morning and had difficulties getting out of bed? You said to yourself, “I want more energy, (more…)

4 Simple Guidelines to Amazing Health

Oct 10, 2016Apr 7, 2020 by Simona

Simona

Health Hiya Beauties! Do you know that each food carries a vibration and each colour of the rainbow has its own frequency? For example, freshly picked vegetables from an organic garden (more…)

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5 Fabulous Ideas to Stock your Vegan Kitchen

Sep 28, 2016Dec 5, 2021 by Simona

Simona

5 Fabulous Ideas to Stock your Vegan Kitchen Hiya Beauties, 5 Ideas Stock Vegan Kitchen - Experiment with the new way of eating as much as you can as that is the best way to experience new tastes. So are you among those who think that healthy foods are boring…

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8 Nutritious Meal Ideas for Work

Sep 22, 2016Apr 8, 2020 by Simona

Simona

8 Nutritious Meal Ideas for Work Hiya Gorgeous, Meal work ideas - Are you ready for a new journey of conscious eating? After a long hot summer we are back to work again. Our busy schedule might prevent us from thinking about the healthy food that’s best for us each…

6 Foods that Heal Diabetes

Aug 29, 2016Apr 8, 2020 by Simona

Simona

Heal Diabetes 6 Foods that Heal Diabetes Hiya Beauties! The rate of diabetes worldwide has reached pandemic proportions. According to International Diabetes Federation, over 380 million people worldwide are living with diabetes. (more…)

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