Healing Violet Food Colour
Healing with Violet Food
Hiya Beauties,
Healing violet food colour – Food carries a vibration. The colour of the food corresponds to an energy center or chakra in the body. A chakra is a link between energy and the physical body.
The violet colour chakra is the crown chakra located at the top of the head. Associated organs are the spinal cord, brain stem, and cerebellum.
Feed your crown chakra with purple or violet food. Especially black cherry, black mission figs, purple prunes, plums, blackberries, raisins, cacao, eggplants, purple radicchio, beet, purple broccoli, olives, purple cabbage, and seaweed such as dulse, nori, arame and hijiki.
Violet regulates metabolism, treats migraine headaches and normalizes hormones. Grapes are purifying and have antiviral and antibacterial properties. Seaweed is rich in calcium, iodine and magnesium. It purifies the blood, breaks down fat, and is antiviral and antibacterial.
Violet has a very fast vibration. It is an inspirational and uplifting colour.
Eating violet food will energize the crown chakra. It will draw energy into our system. Also, it will balance the subtle energies in our body.
See the recipe
Healing Violet Food Colour
Beets
Beets are a good source of phytonutrients called betalains. Betaine, the red pigment that gives beets their colour, provides antioxidant, anti-inflammatory and detoxification support. Beets contain beta-carotene, B complex, vitamin C, calcium, iron and manganese. They are blood cleansers and blood builders. They have been used to help with constipation and low blood sugar. Beets are especially beneficial for the health of colon, kidneys, liver and bladder.
Figs
Mission figs are luscious, soft, plump fruits rich in folic acid, iron, magnesium, manganese, calcium, phosphorous and potassium. They have no fat, no sodium and no cholesterol. They promote bone density because of their good source of calcium. Figs are a great laxative, as they provide more fibre than any other common fruit or vegetable. The fibre in figs is both soluble and insoluble. Figs also help dissolve mucus in the intestines. Mission figs were brought to California by the Spanish missionary fathers who first planted them at the San Diego Mission in 1759. Fig trees were then planted at each succeeding mission, going North through California. The Mission fig is famous for its distinctive flavour. The fresh fruit exhibits a deep purple shade, which darkens to a rich black when dried, making this fig an aesthetic, as well as an edible, delight in all recipes.
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