Healing with Orange Food

Healing Orange Food ColourHealing with Orange FoodHiya Sweet Friends!Healing orange food colour - Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. (more…)

Healing with Yellow Food

Healing Yellow Food Colour Healing with Yellow Food Hiya Gorgeous! Healing yellow food - food carries a vibration, and the color of the food corresponds to a seven energy centers or chakras in the body.  A healing yellow food chakra is a link between energy and the physical body. (more…)

Healing Food Colour

Healing Food Colour Healing Food Colour Hiya Gorgeous, Healing Food Colour - Did you know that foods that we eat daily affect our body, emotions, mind and spirit.  Also, what we eat and how we eat reflects a state of harmony within ourselves, the environment and the planet.  (more…)

Apple Crisp

Apple Crisp Apple Crisp Hi Sweetie, APPLE CRISP Apple Crisp is a great dish for breakfast or snack, packed with protein and good carbs. There are so many easy, snacks out there that can leave you heavy and sluggish after a while. (more…)

Apple Cinnamon Cookies

Apple Cinnamon Cookies Apple Cinnamon Cookies Hiya Sweetie! Apple cinnamon cookies - These are my favourite breakfast cinnamon cookies; beautifying, low fat, high fiber, vegan dessert. Also, sweet without being too heavy. You can have them for breakfast or as a snack. Get more recipes in my book Sexy Fit…