4 Simple Guidelines to Amazing Health
Health Hiya Beauties! Do you know that each food carries a vibration and each colour of the rainbow has its own frequency? For example, freshly picked vegetables from an organic garden (more…)
5 Fabulous Ideas to Stock your Vegan Kitchen
5 Fabulous Ideas to Stock your Vegan Kitchen Hiya Beauties, 5 Ideas Stock Vegan Kitchen - Experiment with the new way of eating as much as you can as that is the best way to experience new tastes. So are you among those who think that healthy foods are boring…
6 Foods that Heal Diabetes
Heal Diabetes 6 Foods that Heal Diabetes Hiya Beauties! The rate of diabetes worldwide has reached pandemic proportions. According to International Diabetes Federation, over 380 million people worldwide are living with diabetes. (more…)
Energy Elixir
Energy Elixir Energy Elixir Energy Elixir Hiya Beauties! Love this refreshing drink during the summer. Especially, look at the colour and the texture of this smoothie. It has a vibrant, jewel-like color. (more…)
Step-by-Step Guide to Better Digestion
Digestion Step-by-Step Guide to Better Digestion Hiya Gorgeous! Digestion - Step-by-Step Guide Did you know that it is not what you eat anymore but rather how efficiently you digest and absorb your food. Here is my quick guide to improve your digestion and your digestive system. (more…)
6 Best Foods that Heal and Beautify
Best Foods 6 Best Foods that Heal and Beautify Hi Beautiful! Do you know that foods we eat daily shape our body, emotions, mind and spirit. What we eat and how we eat also reflects a state of harmony within ourselves, the environment and the planet. (more…)
How to Throw a Healthy Summer Picnic
How to Throw a Healthy Summer Picnic Hiya Sunshine, Are you ready for the summer? In the summer I like to invite friends to join me on a picnic, at the beach, on a farm or in my own garden. A summer picnic is all about playing outdoors, laughing, relaxing…
RECIPES
Vegan Recipes Best Recipes - Enjoy my mouthwatering plant based clean vegan recipes, delicious vegan website recipes prepared with love just for you. My goal for you is to eat well and achieve a magical and level of health. Browse more for nutrient rich recipes in the navigation above! (more…)
Kalerama Green Smoothie
Green Smoothie Recipe Glowing Green Smoothie Kalerama green smoothie - so green, refreshing and full of chlorophyll - one of my favourite ways to get all the nutrients at once. (more…)
Arugula Black Mission Figs Salad with Macadamia Ricotta
Arugula Black Mission Figs Salad with Macadamia Riccota Salad Ingredients Arugula black mission figs salad - I love this arugula salad. Salads are easy and fast to make from a variety of fresh colourful greens, sprouts, vegetables and fruits. Therefore, you can eat them as many as you want have them…