Juices & Smoothies

Juices & SmoothiesJuices & Smoothies - One of my favorite ways to get all the nutrients at once is to juice or blend fruits and vegetables. Raw juices-smoothies conserves the energy required for digestion, and allows the body rest at the same time.  (more…)

Entrée

Entrée FoodEntrée - many people think that healthy foods are boring with no taste.  Wrong! Healthy foods can be as mouth-watering as crusty pizza, creamy pasta, lasagna, polpeti, wraps, patés and breads.My recipes are versatile, rich and fulfilling. I adapt the recipes into something amazingly healthy and at the same time…

Soup

SOUP Soup - Many people think that healthy foods are boring with no taste. Wrong! Healthy foods can be as mouth-watering as crusty pizza, creamy pasta, lasagna, polpetti, wraps, pates and breads. Delicious, versatile, rich and fulfilling. Delicious flavors, tastes and colors make my healthy soups special.  Raw soups are whole…

9 Easy Energy Boosters

9 Easy Energy Boosters 9 Easy Energy Boosters Hiya Gorgeous, 9 easy energy boosters: Do you have difficulty waking up in the morning and feeling sluggish all day long? It could be your diet? We all need energy to function properly. We need energy for grow, repair and functioning of…

Healing Cancer Naturally

Healing Cancer Naturally Healing Cancer Naturally Hi Beautiful, Healing cancer naturally It could be your mother, your cousin, your sister…and it was my sister, diagnosed with breast cancer. We were heart broken and devastated. The first thought that came to my mind was; (more…)

Detox your Body, Detox your Life

Detox your Body, Detox your Life Full body cleanse diet - Body cleanse has been around for thousands of years. Body cleanse today is even more important then in ancient times.  Body Cleanse: Today we are exposed to millions of pounds of chemicals in our environment. Toxins such as pesticides,…
1 5 6 7