Spiced Cocoa Drink
Spiced Cocoa Drink Spiced Cocoa Drink Hiya Beauties! Ooh, heavenly cacao, irresistibly delicious. Perfect Spiced Cocoa drink for late afternoon pick me up for my healthy, happy body and mind. (more…)
Carrot Pear Soup
Carrot Pear Soup Carrot Pear Soup Carrot Pear Soup Hiya Lovelies! Here is another soup that I love. Also, creamy, refreshing and healthy: Carrot Pear Soup. (more…)
Parsley Paté
Parsley Paté Parsley Paté is a staple in my kitchen. It taste devine spread on crackers or on my homemade Essene kamut bread. Get more recipes here Parsley Benefits - sweet, sharp and peppery Parsley - Parsley Paté is highly nutritious rich in beta-carotene, vitamin C, iron and folic acid. It…
Raw Chocolate Mousse
Raw Chocolate Mousse Raw chocolate mousse - try this my creamy and decadent chocolate dessert. A sensuously rich taste makes this chocolate mousse a delicious treat. (more…)
Banana Kumquats Cream
Banana Kumquats Cream Hiya Beautiful, Banana Kumquats Cream - this is my luscious cream; delicious to eat and easy to make. Also, sweet, creamy and healthy dessert. (more…)
Top 9 Grilled Fruits and Vegetables for the Summer
Top 9 Grilled Fruits and Vegetables for the Summer Hiya Gorgeous, Summer is here, which means lots of fun with barbeque season. Therefore, we love to spend time outdoors with family and friends, and being outside on a deck under the sunny blue sky is relaxing for the body and…
Living Green: 5 Eco-friendly Eating Tips
Tips for Eating Healthy Living Green: 5 Eco-friendly Eating Tips Hiya Beautiful! Eating tips - Food that we eat daily shapes our body, emotions, mind and spirit. What we eat and how we eat also reflects a state of harmony within ourselves, the environment and the planet. (more…)
Tips for Quick and Easy Holiday Entertaining
Easy Holiday Entertaining Tips for Quick and Easy Holiday Entertaining Hiya Sweetie! The holidays are upon us and time again to celebrate a festive season with your family and friends.This year is my turn to have a party celebration in the comforts of my home. My friends know that I…
15 Foods that Detoxify Your Body
Detoxify 15 Foods that Detoxify Your Body Hiya Beauties, Remember days when you were tired in the morning and had difficulties getting out of bed? You said to yourself, “I want more energy, (more…)
8 Nutritious Meal Ideas for Work
8 Nutritious Meal Ideas for Work Hiya Gorgeous, Meal work ideas - Are you ready for a new journey of conscious eating? After a long hot summer we are back to work again. Our busy schedule might prevent us from thinking about the healthy food that’s best for us each…