White Coconut Cream Cake
White Coconut Cream Cake Hi Sweetie, White coconut cream cake. This is my rich and creamy decadent dessert: a raw version of strawberries and cream. (more…)
Stuffed Tomatoes
Stuffed Tomatoes Hiya Beauties, Stuffed tomatoes - I am excited to share this delicious recipe, an interesting combo of cashew nuts, tomatoes, spinach, parsley and red peppers. (more…)
Dips & Patés
Dips-Patés Dips-Patés - Creamy, or with texture, sweet or sour these are perfect party appetizers. there is nothing like the perfect dip and pate. Pates are great on soups, salads, wraps, vegetable slices, as well as with crackers. Whether you are entertaining at home or taking to a party as…
Dessert
Dessert Recipes Let’s be honest. We like rich, creamy, decadent desserts full of texture and flavor. When we eat them we feel good, happy and satisfied. Most traditional desserts contain flour and are high in unhealthy fats, refined oils and sugar. They are also loaded with additives, preservatives, stabilizers and…
Juices & Smoothies
Juices & SmoothiesJuices & Smoothies - One of my favorite ways to get all the nutrients at once is to juice or blend fruits and vegetables. Raw juices-smoothies conserves the energy required for digestion, and allows the body rest at the same time. (more…)
Entrée
Entrée FoodEntrée - many people think that healthy foods are boring with no taste. Wrong! Healthy foods can be as mouth-watering as crusty pizza, creamy pasta, lasagna, polpeti, wraps, patés and breads.My recipes are versatile, rich and fulfilling. I adapt the recipes into something amazingly healthy and at the same time…
Salad
Salad Salad Varieties - I am introducing you to the most delicious nutritious salads in the world. They are easy and fast to make from a variety of fresh colourful greens, sprouts, vegetables and fruits. You can eat as many as you want – have them for lunch as your…
Healing Cancer Naturally
Healing Cancer Naturally Healing Cancer Naturally Hi Beautiful, Healing cancer naturally It could be your mother, your cousin, your sister…and it was my sister, diagnosed with breast cancer. We were heart broken and devastated. The first thought that came to my mind was; (more…)