Healing green food colour  – food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. 

The green colour chakra is the heart chakra, located at the heart.  Associated organs are the heart, hands, arms, and thymus gland.

Feed your heart chakra with green food:  avocado, broccoli, celery, kiwi, asparagus, cucumbers, lettuce, parsley, peas, zucchini, and green grapes.

Avocado, rich in B’s, beta carotene, and potassium, nourishes the blood and nervous system and prevents constipation. Broccoli, rich in beta carotene, B’s, vitamin C, zinc, fiber, calcium, and sulfur, is one of the best detox superfoods.  As it helps prevent high blood pressure, it is very good for the heart and cardiovascular system.  Celery, containing vitamin C, potassium, magnesium, fiber and beta carotene, helps neutralize acids in the body, and prevents constipation, high blood pressure and nervousness.

Green food is good for the heart on a physical and emotional level. It is exceptionally purifying, cleansing and rejuvenating. Eating green food will improve memory, allergies, and the immune system.

Healing Green Food Colour

Parsley

I use parsley in my pates. Parsley is highly nutritious, rich in beta-carotene, vitamin C, iron and folic acid. It also contains chlorophyll, which builds the blood. Parsley can be a good remedy for edema, arthritis, halitosis and kidney stones.

Zucchini

Zucchini or summer squash is alkaline, diuretic and anti-inflammatory. It contains beta-carotene, vitamin C, calcium and magnesium. The flowers are also edible and can be stuffed with a variety of different patés. Look for a squash that is blemish free.