Healing Food Colour – Did you know that foods that we eat daily affect our body, emotions, mind and spirit.  Also, what we eat and how we eat reflects a state of harmony within ourselves, the environment and the planet. 

Food is more than fat, protein and carbohydrates. In addition, foods possess energies that are important for healing, maintaining, building and cleansing the body.

So, each food has a particular taste, shape, colour and texture.

Full spectrum coloured food contains sunlight energies stored in plants through the process of photosynthesis.  Each food carries a vibration, and each colour of the rainbow has its own frequency. Freshly picked vegetables from an organic garden have a different vibration that pesticide-laden cooked food.

When we eat colorful, high frequency food we ingest positive energies into our body. Healing food chakra colors correspond to  7 chakras main energy centers in the body.

Chakras – Each Color Chakra can be affected by specific emotional and psychological issues. These energy centres are connected to our nerves, hormones and emotions. Chakras are the link between energy and the physical body.

Listen to your body and you will be drawn to the healing food colours that you need at any particular moment. The full spectrum of light will energize the whole body, mind and spirit.

In the next seven blog posts we will be focusing on each individual chakra – chakras. We will talk about the  colors associated with each chakra, learn the physical location of them, discover how to balance your 7 chakras with food. and how food directly affect  how your chakras work and how it can affects your mood.  Recently I wrote an article about what colours we need to wear to feel good and happy. Coming soon!

Also, have you ever noticed in the morning standing in front of the closet thinking: “there is nothing to wear”! Think again, it may be because the colour you need is not there.

Love & Light

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