Recipe for Vegan Soup
Chilled Nettle Avocado Soup
Chilled Nettle Avocado Soup – Nettles have the highest levels of silicon, the beauty mineral and avocado blends instantly into a creamy delight.
♥ 1 cup stinging nettle, young leaves
♥ 1/2 cup avocado, pitted
♥ 1 to 2 garlic cloves
♥ Himalayan salt to taste
♥ 1/2 lemon, freshly squeezed
♥ 1 cup water
1. Mix all the ingredients in a high-powered blender until smooth and creamy.
Avocado recipes
Avocado, sweet and easy to digest. Also, a sensual fruit, and a powerful stimulant and aphrodisiac. It is rich in essential fatty acids, vitamin E and B complex. Avocado is a traditional remedy for erectile dysfunction. It is also a good source of beta carotene, potassium and folate, nutrients good for circulation and the heart. Avocado contains monounsaturated fat that helps maintain levels of good cholesterol.
Stinging Nettle soup for cleanse
Stinging nettles stimulate hair growth, restore original hair color, and prevent dandruff and hair loss. They are great for skin problems. Nettles have the highest levels of silicon, a beauty mineral. They are also very rich in iron, and abundant in vitamins A and C, enzymes and antioxidants. Nettles are a great blood purifier as they can dissolve acidic wastes in the blood. In addition, nettles can help with digestive and kidney problems, cardiovascular disorders and blood pressure.
Garlic – vegan recipes soup
Garlic is a powerful antioxidant with antifungal and antibacterial effects. It can decrease cholesterol, lower blood pressure, treat infectious disease, and is a natural antibiotic. According to researchers garlic is used to treat blood clotting and atherosclerosis. It can be taken every day for good health. Garlic is great in soups, dips, pates, salads, smoothies and juices.
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