Healing indigo food
Healing with Indigo Food
Hiya Beautiful!
Healing Indigo Food – Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.
A chakra is a link between energy and the physical body.
The indigo colour chakra is the brow chakra, also called the third eye chakra – located in the center of the forehead. Associated organs are the eyes, brain, pituitary gland, hormone function and neurotransmitters.
Feed your third eye chakra with indigo food: blackberries, black cherries, black olives, black beans, raisins, plums, and figs.
Indigo food influences our mood which affects our food choices. Indigo helps detox the whole body. It strengthens the immune and lymphatic systems, and purifies the blood. Eating indigo food is also beneficial for people who have menstrual irregularities and eye problems.
Indigo can heal on both spiritual and physical levels. It has sedative effects, is very good for meditation, and helps you achieve a deeper level of consciousness.
Indigo Food
Figs
Mission figs are luscious, soft, plump fruits rich in folic acid, iron, magnesium, manganese, calcium, phosphorous and potassium. They have no fat, no sodium and no cholesterol. They promote bone density because of their good source of calcium. Figs are a great laxative, as they provide more fibre than any other common fruit or vegetable. The fibre in figs is both soluble and insoluble. Figs also help dissolve mucus in the intestines.
The fresh fruit exhibits a deep purple shade, which darkens to a rich black when dried, making this fig an aesthetic, as well as an edible, delight in all recipes.
Arugula with Black Mission Figs and Macadamia Ricotta
Ingredients
♥ 6 – 8 fresh black Mission figs, halved
♥ 2 cups arugula
♥ 2 tbsp. olive oil
♥ Lemon to taste
♥ ½ tsp. Celtic salt
♥ Fresh ground black pepper
Ingredients for Macadamia Ricotta
♥ 1 cup macadamia nuts
♥ ½ lemon, freshly squeezed
♥ Celtic salt to taste
♥ Coconut water to a smooth consistency
Directions
1. In a blender, mix all the ingredients for macadamia ricotta.
2. In salad bowl toss the arugula with olive oil, and sprinkle with lemon, salt and pepper.
3. Place arugula on a plate and arrange figs over the top.
SHARE THE LOVE
OTHER RECOMMENDED POSTS
