Sexy Fit and Fabulous

KarjolaNEWI created this book just for you! Sexy Fit & Fabulous says it allit’s a comprehensive guide on how to take care of your body, skin, emotions, mind and hormones through healthy plant-based living.

My goal is for you to eat well and achieve a magical and extraordinary level of health. These beauty recipes are a major part of your beauty regimen, as food not only shapes our bodies, but affects our minds and spirits. My nutrient-rich recipes will help you obtain lustrous hair, vibrant glowing skin, strong healthy nails and sparkling eyes.

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Here’s what you’ll also find inside the Sexy Fit & Fabulous book 

A MENU PLAN for detox, and how to detox and heal, as well as important detoxifying techniques for health, vitality and rejuvenation, so that you can experience the highest possible state of wellbeing.

130 plant-empowered, simple, easy, delicious nutritious recipes prepared just for you that offer a huge variety of meals, juices, smoothies, soups, salads, snacks and desserts.

Transition guidelines to a healthy diet and lifestyle with daily meal suggestions

Valuable detox yoga exercises to become more balanced and flexible and develop inner strength and emotional stability.

The impact of food on our hormones, mind, body and spirit.

The secret to beautiful skin, hair, nails and teeth as we all want to have thick, lustrous, gorgeous hair, beautiful healthy nails, white teeth and silky, smooth skin. Yup everything you want to know is right here in the Sexy Fit & Fabulous.

And much, much more.

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With Sexy Fit and Fabulous you can:

Experience more joy, love, bliss and energy

Strengthen your immune system and improve memory and concentration

Achieve a balanced weight

Increase formation of happy hormones

Balance blood sugar, and renew physical and mental energy

The underlying philosophy is that you can eat whatever you want, as much as you want, and whenever you want. You can heal your body, shed extra weight, increase your energy and look and feel younger.

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